"I am beyond impressed with the work Jo-Ann has done so far and continues to do with the members of my organization.  Maintaining a stable work-life balance has not only improved production, but has made the workplace an even better environment to work in and my employees happier individuals.  To me, this is PRICELESS.  Thank you Jo-Ann!"

Dan Doyle, President, CardWorks Acquiring

"JoAnn is an extremely compassionate, caring, tender and loving person and coach. Her knowledge and grace in the area of health and wellness is worthy of my highest recommendation. Thank you, JoAnn."  Angela D. Full Time Professional 


"After speaking with Jo-Ann, I knew immediately that working with her would be the right fit. Jo-Ann was incredibly positive, motivating, flexible and supportive during our 90 day coaching program. I now have such a sense of calmness and peace after working with Jo-Ann. She helped me realize what’s most important to me and how to make real and lasting change in my life. She inspired and empowered me and helped me overcome my fear of failure. I would recommend Jo-Ann to anyone who wants a compassionate and enthusiastic expert to help them on how to lead a healthier and more balanced lifestyle."

Cara S., Full Time Working Mom of 2 

"Jo-Ann, I wanted to thank you for your help thus far. I had a huge realization today. I'm no longer using food to cope with my emotions! Your work with me has made such a huge impact. I've picked up my brushes for the first time in 3 months and have started creating art again. It was an emotional piece about taking off the mask and dealing with what's inside. Thank you so much for being a part of my journey!" Hailey S. Makeup Artist


"As a nurse who works night shifts, there are unique challenges when it comes to self care. Jo-Ann did a great job of supporting me and holding me accountable. Sleep is very challenging given my schedule. With just one simple change, I was able to fall asleep faster and more easily than I’ve ever been able to. I’m consistently eating at least one meal a day sitting down without any distractions and bringing a new level of mindfulness to nutrition. I relax more by tapping into my creative potential as an artist through drawing and coloring. I never felt like I was assigned tasks that would mean overhauling my current routine. That was very

important to me from the start. Working with Jo-Ann has been a very valuable experience for me! Lauren H. Nurse


"Jo-Ann is a powerhouse of knowledge and skill in her field. She works tirelessly to help others succeed. She herself has done the work and knows firsthand how to triumph setting and crushing goals. Her guidance and support will undeniably help you achieve your greatest potential." Dawn W., Chief Marketing Officer

"Jo-Ann is a dynamo of positive energy, inspiration, and enthusiasm. But more than that, she knows how to follow-through and execute tactical plans and SMART goals. Jo-Ann understands that energy without execution burns itself out and goes nowhere. She helps her clients achieve their goals strategically – with the requisite positive follow up to see you to your goals and beyond." Josh G., Business Owner

"I’m so grateful for having said yes to Jo-Ann’s 90 day coaching program! One by one I have dropped one bad habit after the next. I’m now building a life that aligns with the goals I set around my health and my mindset. I feel great already and we’re not done yet! I can’t wait to see what comes next for me as I have a new sense of purpose and direction. Thank you Jo-Ann!"

Irina L. Acupuncturist

"Jo-Ann is passionate about helping you become the best you can be.  She is encouraging and helps you find the right ways to express what feels authentic. She has been a true asset to me as I started a new business." Rene T, Business Owner

"Jo-Ann is truly, truly gifted!  She helped me clearly identify goals to get myself unstuck and helped me to make real change. I've lost almost 20 pounds in 3 months! Part thought provoker, part strategist, part cheerleader, Jo-Ann helped me find within myself what was blocking my growth. I continue to look forward to our weekly sessions which leave me feeling empowered.  Jo-Ann has become a trusted partner in my transformation back to my authentic self." Lynn H, Nurse Practitioner                                                                     

"Jo-Ann has this passion and energy for health and wellness that is infectious and invigorating! As an owner of a fitness company, she has supported me professionally and emotionally. Her compassion, experience, and knowledge make her the absolute best as a coach and speaker!" Leslie D. Business Owner  

"Jo-Ann Houston is truly a charismatic presenter.  She has the ability to take topics such as stress management and create a session that engages every employee in the room.  Her energy level, enthusiasm and connection with our employees made for a very successful session. We are already planning another session with Jo-Ann!" Kristina S. Senior VP Human Resources

"Jo-Ann brought an undeniable energy to our group.  Her follow-up tips for a healthier lifestyle I continue to enact daily.  I would highly recommend her services if you are looking for a healthier, happier more balanced lifestyle.  Equipped with the right tools and mind-set, everyone has the potential for a true success story like hers!" Ashley R. Director of Sales

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